Archive for December, 2008

How To Avoid Retaining Water

Wednesday, December 17th, 2008

By Aydan Corkern

If you have been retaining water, it is because you are not drinking enough water and your body is storing it. It affects more women than it does men, and it is a lot harder to lose for women than it is for men. This is a fact, and you see it everyday. You need to drink more wat….

aging

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You Can Take Vitamins To Improve Your Cholesterol

Monday, December 15th, 2008

By Ben Needles

If you have an usual elevated cholesterol level, you have a chance of getting heart disease. It wont happen right away. Heart disease comes on slowly if you maintain a elevated cholesterol level as you get older.

Prescription medicine can be used to reduce your cholesterol levels. HMG-CoA In….

aging research

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Constipation and IBS IBS and Constipation

Monday, December 15th, 2008

By Shanita Kinis

Generally people with Irritable Bowel Syndrome suffer from diarrhoea, except a small set has either constipation or alternating constipation and diarrhoea as their prime grievance.Luckily there are different ways that constipation can be cured or avoided altogether.Adding fiber to your diet. People with constipation are mostly advised to add more fiber to their diet. Though, for people with IBS, the type of fiber is very important. Fiber may help avoid spasms as it keeps the colon somewhat di….

aging research

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Welcome!

Monday, December 15th, 2008

Welcome to Aging Well.

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